If you’re not getting a total KO on your goals, it could be because you’re missing a simple research-backed formula.

#1: Monitor your goals frequently

#2: Think about what you love

I want you to use this one-two punch to make faster progress on your goals.

Today I want to explain why this combo works. Let me show you how it can lower stress and increase focused action.

Resources Mentioned:

Benjamin Harkin, PhD

Much of what you accomplish in this life depends on your beliefs about who you are and what you are capable of.

So, it makes sense that many of my clients practice affirmations.

They want to adopt beliefs that support the grand vision they hold for their lives and businesses. They want to instill a sense of possibility, strength, and certainty deep within the mind’s subconscious operating system.

So they use affirmations.

It’s a common practice stemming from a self-help industry that is propelled forward by ideas that sell, even if those ideas have no scientific merit or practical utility.

I’d like to show you something better. Something that actually has the power to change your life.

It’s an alternative to practicing positive affirmations for those who want to test the limits of what’s possible, and for those who enjoy the thrill of truly striving for uncommon results.

The Problem with Affirmations

Affirmations represent an attempt to change your...