Are you ready for a truth bomb about your tendencies?

Your brain is getting satisfied when you take action. It feels good to check something off the old to-do list.

But your brain isn't always your best friend.

It's intentionally putting off tasks that are the most important because they take your energy and full effort. Procrastivity is a tricky game you play to avoid meaningful productivity, and it can be an even bigger issue for people dealing with ADHD.