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How Your Beliefs Impact Testosterone
This week's video describes the results of a 2018 study conducted at the University of Cambridge about boosting testosterone levels.
It’s a method that can create a 5% boost in testosterone within minutes, no supplements needed.
It has to do with changing what you pay attention to and what you believe about yourself.
Your attention acts like a lens—adjust its focus, and you can change your inner reality in ways that change your outer reality.