To Boost Productivity, Take a Rest
Published on: 19/03/2024
You have to reset with an adequate rest. Taking breaks will make you more productive.
WellbeingTime ManagementProductivity
You have to reset with an adequate rest. Taking breaks will make you more productive.
When your energy surges, you’re more likely to do non-essential, exploratory tasks. This leaves you feeling overwhelmed and frustrated by day's end, when your energy begins to drop and your essential tasks have been mostly ignored.