The Energy Paradox: When More Drive Leads to Less Progress

This week's video tackles a commonly overlooked productivity pitfall: the mismanagement of high-energy states.

When your energy surges, you’re more likely to do non-essential, exploratory tasks. This leaves you feeling overwhelmed and frustrated by day's end, when your energy begins to drop and your essential tasks have been mostly ignored.

You didn’t set out with that intention, so what happened?

That’s what today’s productivity micro-challenge is about. Give me 5 minutes to save you hours of wasted energy this week.