Win the Focus Game: Time For A Distraction Diet

I wish you could swear off all distractions like you can swear off all desserts.

But we both know that won’t work.

Distractions are a part of our work diet – unavoidable, yet something we can manage.

This week's 5-minute video dives into the art of mastering focus in a world brimming with distractions.

We'll explore one-step strategies to cut back on distractions.